Dr. Yael Halaas has built a reputation for excellence in facial surgery, producing over 1,200 successful facelifts and two decades of leadership in the field. She is double board-certified and combines cutting-edge science with compassionate, meticulous care. Her AAAASF-accredited operating suite, ongoing clinical research, and roles as a key opinion leader for industry innovators elevate every surgical experience. In short, when you partner with us, you are preparing for rhinoplasty with a team that prioritizes both beauty and safety. Let’s make the next 14 days work as hard for you as we do!
Day 14 → 10: Confirm & Communicate
- Finalize labs and medical clearances. If Dr. Halaas requested bloodwork or imaging, complete them now to allow ample review time.
- Update your medication list. Share every prescription, OTC product, vitamin, or herbal supplement—some increase bleeding risk and must be paused (see the next checkpoint).
- Quit smoking today (or earlier). Even stopping the day of surgery lowers pulmonary complications and improves healing, but a two-week head start is ideal (mcpress.mayoclinic.org).
Day 10 → 7: Curate Your Medicine Cabinet
- Discontinue aspirin, ibuprofen, vitamin E, fish oil, and herbal blood-thinners—they can elevate bruising and bleeding (plasticsurgery.org).
- Ask about birth-control adjustments if you’re at risk for clotting disorders
- Confirm anesthesia plan (local with sedation vs. general) with Dr. Halaas’s team, and complete any required COVID testing per current guidelines
Day 7: Build Your Recovery Nest
- Arrange a trusted caregiver to drive you home and stay during the first 24 hours. This is a federal safety standard for outpatient surgery (fda.gov).
- Stock your fridge with high-protein, low-sodium meals. Protein supports collagen formation, while limiting salt helps control swelling (hopkinsmedicine.org).
- Set up an elevated sleep station. Two pillows or a wedge cushion will keep your head at 30° to minimize bruising.
- Gather cold compresses, sterile gauze, lip balm, and a lightweight button-down robe. Comfort is key during the first week.
Day 5 → 3: Optimize Body & Mind
- Hydrate aggressively. Aim for half your body weight in ounces of water daily.
- Focus on micronutrients. Vitamin C–rich produce (citrus, berries, bell peppers) underpins collagen cross-linking, and zinc assists the immune response.
- Practice gentle movement. Walking or stretching will boost circulation without straining the nasal structures.
- Meditate or journal to center your mindset. Realistic but positive outlooks correlate with smoother recoveries.
Day 2: Logistics & Last-Minute Checklist
- Confirm arrival time and fasting instructions with our Manhattan or Westchester concierge team
- Remove nail polish, eyelash extensions, and facial piercings, as these interfere with operative monitoring and sterility
- Freeze individual portions of soup or smoothies for effortless post-op nutrition
Day 1: Final Prep
- Shampoo your hair; you won’t feel like washing it for several days
- Gently cleanse lashes and skip all makeup, lotions, and fragrances to lower infection risk
- Confirm emergency contacts on file and review the Science & Beauty post-op app tutorial (if enrolled) for digital check-ins with Dr. Halaas
Morning of Surgery
- Fast as instructed. Typically, nothing by mouth after midnight unless told otherwise.
- Dress in loose, front-opening layers. No pull-overs—you’ll thank us later!
Ready to Breathe Easier?
Preparation is empowerment—especially when paired with Dr. Yael Halaas’s unmatched combination of surgical artistry, safety leadership, and compassionate bedside manner. If you’re considering rhinoplasty or have questions about your upcoming date, schedule a consultation today and step confidently toward balanced, natural beauty.